Essential oils are a fascinating part of nature. Their inherent ability to help us relax and focus is what makes them so amazing, but don’t let the name deceive you. In this case, essential doesn’t mean that it’s something that we can’t live without, but rather that the oils contain the essence of their source, which in this case is herbs and plants. They’re the most important aspect of aromatherapy and are an ideal way to help our mind and body to work in perfect synergy.
Disclaimer: This post may contain affiliate links which pay me a commission if you choose to purchase something. You do not pay extra by using this link, thank you for supporting my blog.
Why Make Essential Oil Mixes
A single type of essential oil is an organic fluid that is well-known for its great healing and relaxing properties, but in some cases, there are certain weaker sides of the oil that can have adverse reactions in some people. These negative reactions are nothing serious – for example lavender. The people who have a negative reaction to lavender mostly feel that it’s an unpleasant smell, but many essential oil mixes have lavender in them, and the same people don’t realize that because blending these oils means that the oils weaker aspects will be significantly less noticeable, and sometimes even impossible to notice. Blending causes complete harmony between the oils, so as to bring out their inherent best parts.
How to Blend Essential Oils – Creating Essential Oil Mixes at Home
Creating your own essential oil mix is not only useful but it’s a lot of fun. It’s always great to feel like an alchemist that got the recipe for the potion just right, and with essential oil blends that is exactly the case.
Top Tip: Besides the basic essential oils, you’ll need a carrier oil – which is usually a vegetable oil like coconut oil – since essential oils are highly concentrated and can be bad for your skin.
The best way to think about creating essential oil mixes is to group them in three notes. After you’ve figured out which type of scent you want, you’ll need a top, middle, and base note. The general rule of thumb is that the top note is the one that evaporates first so that the remaining notes are the more persistent ones.
The guideline for mixing essential oils is 20-50-30, meaning that it’s 20% for a top note, 50% for the middle, and 30% for the base.
After mixing if your nose tells you that the blend makes sense, (because the scent should be the first thing to tip you off if you’re doing a good job or not), then dilute it in the carrier oil, and if you want to make it into a perfume simply add alcohol. Creating your perfect essential oil mixes takes a bit of trial and error, but it’s a very rewarding process.
5 Best Essential Oil Mixes for Beginners – Plus Essential Oil Blending Chart
Energy
This blend is done with:
- 4 drops of Lavender oil,
- 4 drops of Orange oil,
- and 3 drops of Lemongrass.
This is the perfect morning blend for someone that might struggle with waking up early in the morning. This blend instils a sense of freshness and serenity, to help you get ready for the day ahead.
Energy Blend – Essential Oil Blending Chart
Immune Boost
This blend is done with:
- 3 drops of Eucalyptus Oil
- 3 drops of Lemon Oil
- and 3 drops of Tea Tree Oil.
This blend is great for clearing up the sinuses, and to instil a sense of cleanness, and to relieve pain. These oils also contain anti-bacterial properties so they’re highly useful to improve your immunity.
Immune Boost – Essential Oil Blending Chart
⇒ You’ll be needing a diffuser to try out your essential oil mixes. Check out my favourites diffusers for 2018
Calming
This blend is done with:
- 4 drops of Peppermint oil
- 2 drops of Lavender Oil
- and 3 drops of Rosemary oil.
Ideal for those seeking to clear their head, and maybe to relieve a headache, this blend will help anyone relax practically in the blink of an eye. The individual oils have properties that cause a sense of tranquillity and calm, so it’s a great blend to diminish the stress of everyday life.
Calming – Essential Oils Blending Chart
Focus
This blend is done with:
- 4 drops of Tangerine oil
- 3 drops of Cinnamon oil
- and 3 drops of Cedarwood oil.
Just the perfect blend to gain an increased sense of focus, and to improve your mental faculties just enough so that you’ll have more concentration to deal with the daily tasks around the home. It’s great for a bit of a pick-me-up when you’re having a bad day because the focus boost you’ll get will be more than enough to deal with anything you might have to face that day.
Focus – Essential Oils Blending Chart
Sleep
This blend is done with:
- 5 drops of Lavender oil
- 10 drops of Roman Chamomile oil
- and 5 drops of Ylang Ylang oil.
If your mind is racing and you have trouble sleeping then this blend is absolutely perfect. The properties of these oils are known to be great for calming your nerves and instilling a sense of calm, so after an active day, this blend can help you both relax and be sleepy. Ideal for rough days that you’d really rather get behind you.
Sleep – Essential Oils Blending Chart
Properties of Singular Essential Oils
Essential oils don’t have to be blended to be useful in everyday life. A lot of the time a single type of essential oil can make a lot of difference, so don’t shy away from using them in situations you think using an essential oil will be helpful with.
Lavender oil – this oil has an amazing effect on relaxation, and it really helps to reduce stress.
Orange oil – an oil that makes you feel better all around, as it helps with depression and a general feel of gloom.
Lemongrass oil– help to achieve a general sense of cleanliness.
Eucalyptus and Peppermint oil – really amazing for helping unclog your sinuses.
Rosemary oil – Besides improving your circulation it smells incredible.
Bergamot oil – This oil helps with general depression, but it’s also used as a stimulant to help you feel more active.
⇒ Not certain what are the best essential oil brands? Check out my full article HERE
Creating your own perfect essential oil mixes might take a bit of trial and error but it’s ultimately a task that’s not only helpful but also a lot of fun. That way you’d get to create your own personal aromatherapy tool, and because you know yourself the best, an essential oil made by yourself for yourself can help you out immensely to make you feel, and be better.