What are the best essential oils for athlete’s foot or everyday skin problems?
Have you ever experienced itching and flaking of the feet and inner thigh area? Are you sick of using harsh chemicals and harsh medications in order to make your athlete’s foot and jock itch go away? Look no further than here. Here you will be able to find all the essential oils for the treatment of different fungus that you can start using today to help with your skin problems.
Essential Oils For Athlete’s Foot and Other Skin Problems
The top five essential oils for athlete’s foot and other skin problems for beginners to start using are tea tree oil, lemon oil, lavender oil, peppermint oil and eucalyptus oil. These oils can be mixed with a carrier oil like coconut oil and rubbed on to the skin to get rid of issues like athlete’s feet and jock itch, plus so many more. Sometimes essential oils can take about a week to begin properly working but normally start helping with issues within two weeks. In addition to removing fungus, there are also a number of other benefits that some of these oils have when used on the skin, but are not recommended for consumption.
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Tea Tree Oil For Feet And Acne
Tea tree oil is distilled from the leaves of the Melaleuca alternifolia plant, which can be found in Australia. The oil possesses antibacterial, anti-inflammatory, antiviral, and antifungal properties, with which a person can treat acne, athlete’s foot, contact dermatitis or head lice. The one thing about tea tree oil is that it should never be swallowed. Tea tree oil is probably best known for its antibacterial activity, however, it can also relieve inflammation, which is most likely due to its high concentration of terpinen-4-ol. While it is always recommended to see a doctor with any kind of fungus, tea tree kills a range of yeasts and fungi.
Tea Tree Oil is a great essential oil for athlete’s foot and also may be useful for a number of other skin complaints. In a study of acne sufferers where participants were treated with tea tree oil, the participants experienced improvement in both total acne count and the severity of the acne.
Contact dermatitis is a form of eczema caused by contact with an irritant or allergen. Several treatments for contact dermatitis were compared, including tea tree oil, zinc oxide, and clobetasone butyrate. Tea tree oil for contact dermatitis has shown to be more effective in stopping allergic contact dermatitis than most other treatments, however, it had no effect on irritant contact dermatitis. It is very important to keep in mind that tea tree oil itself may induce allergic contact dermatitis in some people. In order to test for an allergic reaction, try the oil on a small patch of skin first. If any redness, swelling or a rash develops, tea tree oil should not be used on your skin.
Lemon Essential Oil
Lemon oil is also a very useful essential oil. It can be a good remedy for restoring the lustre of dull skin. It is an astringent, is detoxifying in nature and rejuvenates sagging or tired-looking skin. Its antiseptic properties help in treating pimples and various other skin disorders, plus lemon is also recommended for removing excess oil on the skin.
Lemon essential oil is calming, therefore, helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness, and nervous tension. It has the ability to refresh the mind by creating a positive mindset and eliminating negative emotions. Inhaling this oil helps to increase concentration and alertness plus it has a high vitamin C content, which makes it a wonderful booster for the body’s immune system. It can further stimulate white blood cells, increasing a person’s ability to fight off diseases and infections.
This oil can also improve the blood circulation throughout the body, and if you inhale the scent of lemons it can clear the nasal passages and sinuses, which promotes good air flow and steady breathing, so it is thought that lemon oil may be a huge help for asthma as well.
Beyond using lemon essential oils for athlete’s foot, lemon is also useful for helping with hair care, it can treat stomach disorders, help with weight loss and reduces fevers. When paired with other oils, lemon can be extremely useful in the extermination of any kind of skin fungus of the tinea variety. Due to its astringent properties and the acid that lemon contains, athlete’s foot does not last long against this natural remedy.
Lemon Essential Oil is a very popular scent that is used in cleansers and cosmetic products alike.
Lavender Essential Oil Uses
Lavender is native to the Mediterranean region, the Arabian Peninsula, and Russia. It is also grown in places in Europe, the United States, and Australia. The lavender plant has a long history of use to promote appetite and good mood, as well as aid gastrointestinal issues and anxiety. Today, people use lavender as a supplement for anxiety, depression, intestinal problems, and pain. Some people also apply it to the skin for hair loss, pain, a fungal treatment and for improving emotional health.
Inhaling lavender vapour can help sleep, reduce pain, and agitation related to dementia. Lavender oil can be used with a carrier oil, coconut is one of the best essential oils for athlete’s foot, to help aid the removal of harmful fungi that can cause other skin issues later. The tinea form of fungi is extremely dangerous because it is very highly contagious and spreads like wildfire. Lavender has also been known to be a natural bug repellent and planting in your yard can keep a number of buggies out of your grass and garden.
Peppermint Oil For Skin & Other Benefits
Peppermint one of the oldest European herbs used for medicinal purposes and has other historical accounts that date its use to the ancient Japanese. Peppermint is a hybrid species created from the spearmint and water mint plants. The essential oils are gathered by steam distillation of parts of the flowering plant. The most active ingredients are menthol and menthone. Peppermint essential oil has a cooling sensation and a calming effect on the body. This can relieve sore muscles when used topically. It also contains antimicrobial properties which is why it can help freshen bad breath and soothe digestive issues.
Normally peppermint is recommended for its anti-nausea benefits and soothing effects on the digestive system because of its ability to reduce muscle spasms, but it has a large number of other purposes. Peppermint oil has been known to reduce stomach aches, soothe digestive issues, freshen bad breath, relieve headaches, have antimicrobial properties. It’s also a great essential oil for athlete’s foot treatment, improve mental focus, clears the respiratory tract, boosts energy, and releases tight muscles. It can be a very cost-effective natural solution to replace pharmaceutical drugs.
One of the many uses of peppermint oil is helping to get rid of athlete’s foot. Because of its astringent and microbial properties, when mixed with a little bit of a carrier oil, peppermint can effectively aid in getting rid of athlete’s foot and jock itch. It is also effective in cooling the itching and pain that is associated with these fungi as well. Mint has been mixed with lotions and shampoos, particularly the Head & Shoulders brand. This is because it is very effective in helping with scalp itch and dandruff.
Eucalyptus Oil For Skin & Other Benefits
The eucalyptus tree, also known as Tasmanian Blue Gum, is an evergreen tree that is native to Australia. It is the main food source of koala bears and while it provides amazing nutritional support for wildlife, the essential oils that can be removed from eucalyptus leaves also have powerful medicinal properties. Eucalyptus works as an expectorant, which means it works like Mucinex, and helps to cleanse the body of the toxins and harmful microorganisms that can make you feel sick.
Eucalyptus oil for your skin works wonders. When it’s mixed with some coconut or olive oil eucalyptus essential oil gives your hair some much needed moisture. It also works well to ward off dandruff and an itchy scalp, plus eucalyptus essential oil is used as a natural remedy for lice. It can, of course, be used for the sinuses and allergies, plus it is an amazing hand cleaner that is excellent at removing grease.
Eucalyptus is a great air cleanser and freshener, plus it is an amazing spot remover, so it can be used for home and healthcare. One of the biggest issues that it takes care of is athlete’s foot. Due to its natural anti-fungal properties, eucalyptus essential oil for athlete’s foot can be used to treat the fungi and also fungi associated with infected toenails (onychomycosis), jock itch, ringworm, thrush, and cold sores. It can also help to remove the itch that is associated with these issues, and some of the inflammation.
Recipe for cleansing your skin from most issues
If you have an issue with athlete’s foot, acne, blackheads, dry skin, or sweat pimples on any part of your body and do not want to use harsh medications follow this recipe and you will be good to go. Create a base oil first, taking some coconut oil and putting it into a bowl. Use about 5 tablespoons. Use one drop each tea tree oil and lavender oil; and use two drops each lemon oil, peppermint oil and eucalyptus oil. Try this solution on a small patch of skin before placing it on any large part to make sure there are no allergic reactions. If you have a known allergic reaction to any of these oils, omit them when you mix your oil.
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